THE TEN RULES OF MEDITATION

Meditation is a very simple practice. But it leads to discovering the greater realities of the universe and brings great physical and inner benefits.
Scientific research on Meditation

In this article, we will explore some of the medico-scientific research on Meditation. And the effects of meditation on the body.
Meditation is a path to the light

Meditation is a path to the light, as it leads to a state where the distortions of the mind and personality do not exist.
Meditation

The frenetic world in which we live has made man forget himself and look outside for what he can only find within himself: peace, happiness, balance. Meditation is the science that can lead him to find that harmony and well-being.