{"id":4350,"date":"2020-05-22T14:20:58","date_gmt":"2020-05-22T13:20:58","guid":{"rendered":"http:\/\/gnosis-is.m-offers.com\/?p=4350"},"modified":"2025-04-01T08:44:09","modified_gmt":"2025-04-01T07:44:09","slug":"las-diez-reglas-de-la-meditacion","status":"publish","type":"post","link":"https:\/\/gnosis.is\/fr\/blog\/2020\/05\/22\/les-dix-regles-de-la-meditation\/","title":{"rendered":"LES DIX R\u00c8GLES DE LA M\u00c9DITATION"},"content":{"rendered":"<p class=\"has-text-align-left\">Le <strong>M\u00c9DITATION SCIENTIFIQUE<\/strong> a <b>dix r\u00e8gles de base<\/b>Le fondamental, le fondamental, sans lequel il serait impossible de s'\u00e9manciper, de se lib\u00e9rer, des entraves mortif\u00e8res de l'ESPRIT.<\/p>\n\n\n\n<p><strong>1\u00c8RE R\u00c8GLE.<\/strong> Prendre pleinement conscience de l'\u00e9tat d'esprit dans lequel nous nous trouvons avant qu'une pens\u00e9e ne surgisse.<\/p>\n\n\n\n<p><strong>2E R\u00c8GLE.<\/strong> PSYCHO-ANALYSE : enqu\u00eate, investigation, recherche de l'origine de chaque pens\u00e9e, souvenir, affection, \u00e9motion, sentiment, ressentiment, etc., tels qu'ils apparaissent dans l'ESPRIT.<\/p>\n\n\n\n<p><strong>TROISI\u00c8ME R\u00c8GLE.<\/strong> OBSERVER S\u00c9RIEUSEMENT notre propre ESPRIT, pr\u00eater toute l'attention n\u00e9cessaire \u00e0 chaque forme mentale qui appara\u00eet sur l'\u00e9cran de l'intellect.<\/p>\n\n\n\n<p><strong>QUATRI\u00c8ME R\u00c8GLE.<\/strong> Essayez de vous souvenir, de rappeler ce \"SENTIMENT DE CONTEMPLATION\" d'un moment \u00e0 l'autre au cours de la vie quotidienne.<\/p>\n\n\n\n<p><strong>5\u00c8ME REGLE.<\/strong> L'intellect doit assumer un \u00e9tat psychologique int\u00e9gral, UNI-TOTAL, plein, calme, profond, r\u00e9ceptif.<\/p>\n\n\n\n<p><strong>6\u00c8ME REGLE.<\/strong> Il doit y avoir une continuit\u00e9 dans la technique de la m\u00e9ditation, de la t\u00e9nacit\u00e9, de la fermet\u00e9, de la constance, de la pers\u00e9v\u00e9rance.<\/p>\n\n\n\n<p><strong>7\u00c8ME REGLE.<\/strong> Il est agr\u00e9able et int\u00e9ressant de fr\u00e9quenter les SALLES DE M\u00c9DITATION (Centres d'\u00e9tudes gnostiques) chaque fois que cela est possible.<\/p>\n\n\n\n<p><strong>8\u00c8ME REGLE.<\/strong> Il est imp\u00e9ratif, urgent, n\u00e9cessaire, de devenir des observateurs de notre propre ESPRIT, au cours de toute activit\u00e9 tr\u00e9pidante, turbulente, de s'arr\u00eater ne serait-ce qu'un instant pour l'observer.<\/p>\n\n\n\n<p><strong>9\u00c8ME REGLE.<\/strong> Il est essentiel, n\u00e9cessaire, de toujours pratiquer avec les yeux physiques ferm\u00e9s afin d'\u00e9viter les perceptions sensorielles externes.<\/p>\n\n\n\n<p><strong>10\u00c8ME REGLE<\/strong>. D\u00e9tente absolue de tout le corps et combinaison judicieuse de m\u00e9ditation et de sommeil.<\/p>\n\n\n\n<p><i>Trait\u00e9 \u00e9sot\u00e9rique de magie runique. Samael Aun Weor<\/i><\/p>\n\n\n\n<p><a href=\"https:\/\/gnosis.is\/fr\/blog\/2020\/05\/10\/la-meditation-est-un-chemin-vers-la-lumiere\/\">La m\u00e9ditation est un chemin vers la lumi\u00e8re<\/a><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Pour apprendre d'autres pratiques qui vous aideront dans votre vie, nous vous invitons \u00e0 suivre nos cours gratuits de connaissance de soi en ligne.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"RECOMMANDATIONS EN TEMPS DE CRISE ! - CULTURE GNOSTIQUE\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/GLY9GL5L8KE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>La m\u00e9ditation est une pratique tr\u00e8s simple. Mais elle permet de d\u00e9couvrir les grandes r\u00e9alit\u00e9s de l'univers et apporte de grands bienfaits physiques et int\u00e9rieurs.<\/p>","protected":false},"author":28,"featured_media":4353,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[136,38,138],"class_list":["post-4350","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria","tag-como-meditar","tag-meditacion","tag-pasos-de-la-meditacion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.7 (Yoast SEO v24.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>LAS DIEZ REGLAS DE LA MEDITACI\u00d3N &#8211; Gnosis Internacional<\/title>\n<meta name=\"description\" content=\"La meditaci\u00f3n es una pr\u00e1ctica muy sencilla. 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